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Taking the stairs could be better for your heart than you think
Taking the stairs can significantly reduce the risk of dying from cardiovascular disease, according to a major new study.
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independent.co.uk
The everyday movement that ‘could slash risk of early death’
New research has found taking the stairs could lead to a number of health benefits
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dailymail.com
How to slash risk of early death by 40%? Take the stairs, experts find
Taking the stairs instead of standing idly in the lift could cut the risk of early death by up to 40 per cent, a major study has found.
