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Forget ‘proteinmaxxing’: less protein could help healthier ageing
Eating less protein may be the key to living longer and staying healthier, according to new research that challenges one of the most common assumptions about healthy living.
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scientificamerican.com
Eating less protein could help you live longer
While “protein maxxing” is all the rage, reducing your protein intake could add years to your life
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abcnews.com
Study suggests eating less protein could be key to healthy aging for most adults
A new review has found that eating less protein, or less of certain amino acids that make up protein, may turn on body processes linked to healthier aging and metabolism.
