Overuse of smartphones is now a widely recognised problem, but we’re also starting to see people perhaps get overly dependent on chatbots like Claude AI and ChatGPT.
Claude creator Anthropic is currently testing a beta feature intended to allow users to reflect on how they are using the AI and be prompted to perhaps use it less …
It was just a few days ago that “father of the iPod” Tony Fadell said we didn’t think enough about how smartphone usage might become problematic when we created the devices, and we need to address overuse of AI before it becomes an issue rather than afterwards.
Anthropic seems to agree, as the company has today launched a beta intended to help Claude users reflect on their past usage of the chatbot.
Your reflection starts with a summary of how you’ve been using Claude, covering key topics, your usage patterns, and the types of tasks you often work through. You can look back on your Claude chat activity over the past one, three, six months, or 12 months.












