The protein craze shows no signs of slowing down, and author Arash Hashemi has a new cookbook that's perfect for anyone looking add more nutritious, flavorful high-protein meals to their routine.
Hashemi, a food and fitness content creator and New York Times bestselling author, joined "Good Morning America" on Friday to announce his newest title, "Shredhappens: High Protein, Big Flavor."
The new book is currently available for preorder and hits shelves Jan. 5, 2027.
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Hashemi shares his sustainable approach to healthy eating with millions of followers across his various social media platforms, where he posts about his own weight loss journey and relationship with food.
