One woman, who hated running, lost 200 pounds and is now training to run a half-marathon. She hired a coach to help her get across the finish line.
By
Kimberly Wilson
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Kimberly Wilson hired a coach to help her train for a half-marathon.
I’m happy about the running craze – there’s just one problem
The one change that worked: I saw a woman lift 100kg and decided: ‘I want to do that!’
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Goaded by my colleague into a half-marathon, I can’t say I’m enjoying the training but I’m slowly improving, and at least Great…
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A 54-year-old runner recounts his seven-year journey from struggling to complete a 5 km run to competing in South Africas 86 km…
Running clubs and marathons are very much in vogue, but senior fitness writer Harry Bullmore isn’t happy. Why? Something is…
I tried not to think about the 1,300 metres of solid rock over my head
