Thursday, June 18, 2026
A bruised ego, a fitness-obsessed friend and a decision made in middle age transformed Patrick Kondo.
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In the headlines
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A bruised ego, a fitness-obsessed friend and a decision made in middle age transformed Patrick Kondo.
Thursday, June 18, 2026
A bruised ego, a fitness-obsessed friend and a decision made in middle age transformed Patrick Kondo.
Login to join the discussionDon't have an account? Register
In the headlines
View All

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A bruised ego, a fitness-obsessed friend and a decision made in middle age transformed Patrick Kondo.

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