Participants at last years IDY event in Durban.

This Sunday, yoga enthusiasts and newcomers alike will gather to embrace the transformative power of yoga at an annual event themed “Yoga for Anti-Ageing.”

Spearheaded by Prince Ishwar Ramlutchman Mabheka Zulu, the founding president of the Sivananda World Peace Foundation, the 12th International Day of Yoga also aims to promote dialogue, reconciliation, and solidarity among individuals from diverse cultural, racial, and religious backgrounds.

The event will be held at the Durban Amphitheatre at 9am.

Ramlutchman said the practice was ingrained from an early age as a foundational way of life.