There is no cure for most forms, but early diagnosis, treatment, physiotherapy, exercise and weight control can help maintain mobility (Photo: Gemini)
Arthritis often starts subtly; morning stiffness or joint aches that are mistaken for fatigue or ageing, but can worsen over time, affecting movement, sleep and quality of life. It includes over 100 conditions affecting joints, muscles and tissues, and can affect all ages.
Doctors warn that many people ignore early signs until damage is advanced. The most common type, osteoarthritis, is “wear-and-tear” arthritis caused by cartilage breakdown, leading to pain, swelling and stiffness, especially in the knees, hips, fingers and lower back.
Doctors say osteoarthritis is more common among older adults, overweight individuals and people whose jobs involve repetitive physical labour such as lifting, kneeling or standing for long hours.
Grace Achando Opwoche, 63 years old, is battling osteoarthritis, a condition she believes developed due to years of strenuous work and weight gain. The persistent pain has made walking and daily activities difficult.
