Arthritis cases on the rise as doctors warn of early signs often ignored [Courtesy/iStock]
Arthritis often begins subtly, with morning stiffness or joint aches that are easily mistaken for fatigue or ageing. Over time, it can worsen, limiting movement, disrupting sleep and reducing quality of life. The condition covers more than 100 disorders affecting joints, muscles and connective tissues, and can occur at any age.
Doctors warn that many people dismiss early symptoms until significant damage has already occurred. The most common form, osteoarthritis, is a “wear-and-tear” condition caused by the gradual breakdown of cartilage, leading to pain, swelling and stiffness, particularly in the knees, hips, fingers and lower back.
It is more prevalent among older adults, people with excess weight, and those in physically demanding jobs involving prolonged standing, lifting or kneeling.
Grace Achando Opwoche, 63, is living with osteoarthritis, which she believes developed after years of strenuous work and weight gain. Persistent pain has made walking and daily tasks increasingly difficult.










