Published May 23, 2026 10:02pm + Add GMA on Google Make this your preferred source to get more updates from this publisher on Google. A new study suggests that kimchi, a fermented Korean dish rich in probiotics, may help reduce microplastics in the body, although experts caution that the findings remain preliminary.In a report by "24 Oras Weekend," microplastics were described as tiny plastic particles measuring less than five millimeters that can enter the body through inhalation, ingestion, or skin contact.Although the full health effects of microplastics are still under study, researchers have raised concerns about possible links to inflammation, hormone disruption, fertility problems, and cardiovascular disease.According to research cited in the journal Bioresource Technology, scientists examined bacteria found in kimchi that may help reduce microplastic accumulation in the body.In a study conducted by the World Institute of Kimchi, researchers identified a strain of lactic acid bacteria called Leuconostoc mesenteroides CBA3656.The strain was found to help remove nanoplastics — plastic particles even smaller than microplastics.Animal experiments showed that the presence of the bacteria significantly affected nanoplastic levels in the body.However, experts emphasized that the research remains in its early stages and does not prove that eating kimchi alone can eliminate microplastics from the body.Experts urge cautionResearchers said more studies, particularly involving humans, are needed to confirm the findings.They added that while kimchi is considered a healthy food because of its probiotic content, it should not be viewed as a guaranteed solution to microplastic exposure.Still, the findings may contribute to future research on gut health and ways to lessen the effects of environmental pollutants in the body.—Sherylin Untalan/MCG, GMA News