‘ADHD girls learn from an early age to mask, but it carries a cost’

I was 32 when I was diagnosed with ADHD (Attention Deficit Hyperactivity Disorder). Though it was a relief, I cried for an entire week after the assessment process.

But once I started to process the initial grief and shock, my whole world started to change.

After accessing ADHD coaching for myself, I felt so inspired and understood that I formed a new career as an ADHD coach so I could help others like me.

When I was initially referred, I held the stereotypical belief that someone with ADHD was the physically hyperactive “naughty little boy” running around the classroom.

I certainly wasn’t like that.