Making resolutions for the new year?

Keep in mind that small ones can make a big difference if you have allergies or asthma.

"Simple lifestyle adjustments and preventative care can make a meaningful difference for people managing these conditions," said allergist Dr. Cherie Zachary.

"Starting the year with a plan tailored to your needs is a powerful first step toward better health," said Zachary, president of the American College of Allergy, Asthma and Immunology.

Related