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Storia in 6 fonti
Comer entre 10 a. m. y 6 p. m. y dejar de cenar 4 horas antes de dormir mejora la función cognitiva en mujeres, revela estudio
Un estudio piloto sugiere que limitar las comidas a menos de nueve horas al día podría aportar beneficios para algunas funciones cognitivas durante el envejecimiento.
Confronto fonti
6 prospettive sulla stessa storiaTimeline cronologica
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theguardian.com
Restricted eating hours may reduce cognitive decline in older age, researchers find
Preliminary study shows older people who avoided food four hours before bed did better in problem solving tests
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newsbytesapp.com
Eating within restricted time frame can slowdown your cognitive decline
Limiting meals to a nine-hour window may improve cognitive function in older adults, as a pilot study suggests benefits for mental skills among women with overweight or obesity.
