Limiting meals to a nine-hour window may improve cognitive function in older adults, as a pilot study suggests benefits for mental skills among women with overweight or obesity.
The research was conducted by Professor Sue Shapses at Rutgers University
Jul 27, 2026
01:01 pm
What's the storyA recent study has suggested that eating within a restricted time frame could help delay cognitive decline in older adults.
The research, conducted by Professor Sue Shapses and her team at Rutgers University, focused on a group of overweight or obese women aged between 50 and 79.
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