Pregnancy, drinking too much water before bed or certain conditions that tend to be more common as you age can make middle-of-the-night trips to the bathroom more common.

Pregnancy, drinking too much water before bed or certain conditions that tend to be more common as you age can make middle-of-the-night trips to the bathroom more common.

La nicturia es común y afecta a aproximadamente a uno de cada tres adultos mayores de 30 años. Esto es lo que debe saber sobre la afección.

Washington Post: How to stop toilet breaks from ruining your sleep.