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Sleep better in hot weather at night with freezer sock method
As the UK's heatwave continues, many people are struggling to sleep in the hot weather - but there are a few simple tricks that may help you drift off
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mirror.co.uk
Doctor shares major heatwave sleeping mistake many are making
The UK is bearing the brunt of a brutal heatwave with the Met Office issuing red alerts
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Never do 1 summer habit before bedtime to cool down at night
With soaring temperatures up and down the UK, getting to sleep in the sweltering heat feels harder than ever with many people trying all sorts of so-called hacks to get some…
