If you're struggling to sleep in the heat, there are a couple of things you can do to keep cool at night - and they won't cost you a penny

One sleep expert says that one device explains could be more effective than a fan at keeping your bedroom cool during a heatwave – and most British homes may already have one

10 ways to stay cool when it's too hot to sleep

If you're struggling to sleep in the heat, there are a couple of things you can do to keep cool at night - and they won't cost you a penny

A sleep expert has shared some practical tips for getting a good night's rest

If you are struggling to cope in the summer heat, then there is a easy way to keep cool without having to plug in a fan or air conditioning unit