Instagram is trying to prevent teens from repeatedly seeing certain kinds of content.

The platform is testing a way to limit teens from seeing too many posts related to topics like nutrition, weightlifting, or anxiety management. It sounds similar to the “nudge” notifications Instagram launched in 2022, though this one will apply across home, explore, and reels feeds. Meta also announced that its 13+ setting is expanding globally to Instagram, Facebook, and Messenger. [Link: New 13+ Content Settings for Teen Accounts Expanding Globally on Instagram, Facebook, and Messenger | https://about.fb.com/news/2026/06/new-13-plus-content-settings-for-teen-accounts-expanding-globally-on- instagram-facebook-messenger/ | Meta]

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