Karma Yoga focuses on doing tasks well while being aware, disciplined, and intentional. It turns everyday activities into meaningful experiences. In a world where productivity is often measured by the amount of work completed, the essence of Karma Yoga is frequently reduced to simply staying busy. But the Bhagavad Gita offers a more profound philosophy in this timeless verse "Yogaḥ Karmasu Kauśalam" Yoga is excellence in action. Yoga and spiritual leader Himalayan Siddhaa Akshar offers a new interpretation in his talk and clarifies that Karma Yoga is not just doing things every day. It's the skill of making all actions into expressions of excellence, awareness, and conscious living.Yoga helps in boosting the physical as well as the mental strength of the body. (Unsplash)Tavishi Dogra is a Deputy Chief Content Producer, Health & Wellness, at Hindustan Times. She has over 9 years of experience writing about fitness, nutrition, and mental well-being, translating medical research and expert insights into practical advice readers can trust.
Career journey and experience
Tavishi began her health journalism journey in 2017, and has since reported for RSTV, Financial Express, Jagran, HT Media Labs and Zee. She joined Hindustan Times to simplify wellness subjects by cutting through jargon.
