People who walk significantly faster than most of their peers are about half as likely to experience cognitive decline, a new study has found. Getty ImagesGretchen ReynoldsAug 9, 2026 – 8.39amHere’s why you should be a “super mover” when you get older.Super movers, defined by scientists as people who walk significantly faster than most of their ageing peers, are about half as likely to experience cognitive decline, a new study finds.Washington PostSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? Latest In Health & wellnessFetching latest articles