Chef Sanjeev Kapoor recently on his Instagram shared a protein, fiber and flavourful frankie especially for early morning kids school tiffin. He shared a very easy soya keema frankie which can be made in a few minutes and also tastes delicious.Ingredients 1 ½ cups soya mince, soaked in 2 cups of water4 readymade chapatis2 tbsps oil1 tsp cumin seeds2 medium onions, chopped2 green chillies, chopped1 tbsp ginger-garlic paste2 medium tomatoes, chopped1 tsp red chilli powder½ tsp turmeric powder2 tsps coriander powder1 tsp cumin powderSalt to taste2 tsps pav bhaji masala 2 tbsps chopped coriander leave and also to sprinkle2 tbsps tomato ketchup4 tbsps mayonnaise4 tbsps green chutneyCucumber crudites to serveHung yogurt dip to serveChips to serveSoya keema frankie recipe methodThe first step is to heat oil in a shallow nonstick pan then add cumin seeds and once they start to change the colour and onions. After a few minutes add green chillies, ginger garlic paste and saute it for a minute or two.The next step is to add tomatoes and cook for 2 to 3 minutes. After that add chilli powder, turmeric powder, coriander powder and cumin powder with salt and mix all these well. After that add half a cup of water and cook for 2 to 3 minutes on medium heat.The next step is to drain the excess water from soya and add to the pan. Cook for 3-4 minutes on medium heat. Add pav bhaji masala, coriander and ketchup and then give it a good mix.Then heat a nonstick tawa and warm the chapatis for 20 seconds on each side. Then spread the mayonnaise and green chutney evenly on each chapati. Then add a good amount of soya mixture on one side. Roll tightly and wrap each roll in a piece of butter paper.The final step is to cut into halves and place in the tiffin.