If you’ve spent years fruitlessly searching for ‘The One’, scientists have some good news.

A new study has shown that being alone is good for you – because it provides a unique opportunity for personal growth.

Experts have found that people who see singlehood as an opportunity rather than a setback are more likely to try new hobbies, travel, learn new skills and spend time with friends.

Those with this mindset also reported being happier overall, feeling more independent and having a greater connection to others in their life.

They also reported being less afraid of staying single and were more satisfied with their singlehood.