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Managing director Marnie Douglas was struggling to keep up at work despite eating well and working out. A simple “domino habit” helped restore her edge.

Whenever Marnie Douglas makes time for a healthy, high-protein breakfast, the rest of her day runs more smoothly. Eamon Gallagher

Marnie Douglas was doing all the right things: eating well, getting enough sleep and going to the gym four times a week. But something wasn’t adding up.