Dealing with burnout in today's demanding workplace landscape.
We are officially living in "The Great Exhaustion". If you woke up today already tired, staring at a mountain of unread emails with a sense of quiet dread, you are far from alone.
Driven by the blurred boundaries of hybrid work, inflation and relentless digital connectivity, recent data reveals that a staggering 76% of people experience some form of burnout.
It’s no longer just a bad week at the office; it is a global mental health crisis.
Nowhere is this more apparent than in South Africa, which consistently ranks as one of the most mentally distressed and overburdened populations in the world.
