Aug 4, 2026 – 7.06amKatie Lyndon, is the chief executive of Exercise & Sports Science Australia, which represents more than 10,000 exercise professionals across the country, and is herself an exercise physiologist.So we were keen to ask about her daily exercise routine, what she measures and whether she eats breakfast.Subscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? Sally PattenBOSS editorSally Patten edits BOSS, and writes about workplace issues. She was the financial services editor and personal finance editor of the AFR, The Age and the Sydney Morning Herald. She edited business news for The Times of London.Iona RennieProducerIona Rennie is a producer at The Australian Financial Review.Fetching latest articles