A sweat test at Gatorade's sports science lab for elite athletes revealed I wasn't consuming enough water, electrolytes, or carbs during workouts.
The Gatorade Sports Science Institute offers exercise testing for elite athletes. I put my sweat to the test as an amateur roller derby athlete.
Clark Hodgin for BI
The Gatorade Sports Science Institute offers exercise testing for elite athletes. I put my sweat to the test as an amateur roller derby athlete.
Clark Hodgin for BI
By Gabby Landsverk
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