TEMPERATURES across Trinidad and Tobago today are expected to reach a scorching 32 and 31 degrees Celsius, about 90 and 88 degrees Fahrenheit, respectively.Despite the expectation of some brief showers from last night into today, the T&T Meteorological Service (TTMS) has forecast more heat, following the weekend’s predictions that temperatures at Piarco could soar to 33°C yesterday.While no official warning against the heat has been made by health or weather officials, people took to social media yesterday to state that the midday to early afternoon period had seemed “the hottest ever”.By late evening, a few people reported on Facebook that according to their personal thermometers and Google, temperatures in most areas registered at 28°C or less, but felt much higher.Some people said the heat and humidity had caused nausea and dizziness.In its forecast for today, the TTMS stated that temperatures at its Piarco station could reach 32°C, while Crown Point could see temperatures up to 31 degrees Celsius.Today is expected to be generally sunny and hazy.Partly cloudy spells and showers are possible over few areas during the day, but are expected to become more likely during the afternoon, evening and night, the forecast stated.There is also a medium (40%) chance of isolated heavy showers or thunderstorm activity.The Met Service warned that street flooding and gusty winds are likely in the event of heavy downpours.A relatively mild concentration of Saharan dust is also present in the region, and people were advised to take precautions.In its temperature outlook for the 2026 dry and wet seasons earlier this year, the TTMS expected “hotter than average maximum day and night temperatures”, especially in the northern areas, during this period.In its rainfall and temperature outlook for May to July 2026, the Met Office had stated that above-normal temperatures are likely, particularly in urban and built-up areas where heat tends to be more intense.These conditions could push daytime temperatures above 34°C in Trinidad and beyond 33°C in Tobago, the Met Service stated in May.It said these elevated temperatures may not be constant but could occur in bursts, creating periods of intense heat that the population should be prepared for.Agricultural interests were also advised to watch for heat stress in livestock and other animals, as well as in young and transplanted crops.The Ministry of Health’s website also had advice on dealing with high temperatures, stating that “very hot temperatures can be dangerous to your health”.The Ministry advised on safeguarding health during the dry season, including staying cool by drinking a lot of water.Avoid drinks with caffeine and alcohol, the Ministry said.People should also wear loose-fitting, lightweight, light coloured clothing.Avoid strenuous exercise during the hottest times of the day, and take frequent breaks while working outdoors, the Ministry said. It said during hot weather, “remember to check on family, friends and neighbours who do not have air-conditioning as very high temperatures may be dangerous to their health”.People may also use the night air to cool their homes by opening all windows during the night and early in the morning.Stay in air-conditioned buildings as much as possible and wear sunscreen, especially if working outdoors, the Ministry added.