Stay up to date with notifications from The IndependentNotifications can be managed in browser preferences.Jump to contentThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inAllNewsSportCultureLifestyleThe Met Office has issued its pollen forecast for the coming week, as temperatures are forecast to reach 34C in south east England. London and Cardiff are set to face very high levels of pollen on Tuesday, Wednesday and Thursday, while Leeds will experience high levels during the same period. Meanwhile, Edinburgh will face increasing levels throughout the week, reaching a high on Thursday.The West Midlands and south west England can also expect very high levels of pollen from Tuesday until Thursday.According to the NHS, there are a number of steps hay fever sufferers can take to manage their symptoms, such as vacuuming or wearing “wraparound sunglasses”. More bulletinsThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in