ProbiFloraTM, a multistrain probiotic range, helps tackle bloating at its source by supporting the balance of bacteria in your digestive system, so your gut feels more settled and less reactive day to day1.
Bloating is sometimes brushed off as just part of everyday life, but it is worth asking whether it should be. In many cases, bloating is not just about what you ate. It is about what is happening inside your digestive system2e.
Your gut is home to around 100 trillion microorganisms, about 10 times more than the number of cells in the rest of your body.2a These include mostly bacteria, along with yeasts, viruses and other organisms, and they are found throughout the digestive tract, with the highest concentration in the large intestine.2b There, they help break down fibre and other food your body cannot fully digest on its own.2c As part of this process, fermentation takes place,2d producing gases as a natural by-product.2e
While this is normal, changes in microbial balance can lead to a condition known as gut microbiota dysbiosis,3a which is linked to a growing list of digestive issues.3b
Many things can shape your gut microbiota,3c starting as early as birth. A baby’s gut bacteria can be influenced by the mother, the type of delivery and whether they are breastfed or formula fed.3d Later in life, things like diet, antibiotics and other medicines, alcohol, stress, age, lifestyle, illness and even your environment can all affect the balance of bacteria in the gut.3e
