Uncovering the sugar content in popular South African beverages
That ice-cold fizzy drink enjoyed during a lunch run, a weekend braai, or a family gathering may feel like a harmless South African tradition.
However, recent data suggests our favourite refreshments are carrying far more tracking sugar than many of us realise. A recent "Business Tech" analysis of nearly 40 carbonated beverages available on local shelves has put the spotlight back on the country's love affair with sugary drinks.
The findings reveal that some popular beverages contain more than 13 grams of sugar per 100ml. This turns a simple thirst-quencher into a massive source of hidden sugar.
When we look at the data, the numbers are stark. Based on the market analysis, here are the top sugarcane-loaded carbonated drinks currently sold locally per 100ml:
