Soccer has long been the one major sport that advertisers couldn’t crack mid-game. No timeouts, no TV breaks, no convenient pauses for a car insurance spot. That era is now officially over.

FIFA has mandated three-minute hydration breaks during every match of the 2026 World Cup, occurring at the 22- and 67-minute marks of each half. The breaks apply to all 104 matches in the tournament, regardless of weather conditions. And yes, broadcasters can fill that time with commercials.

The mechanics of a money break

Here’s how it works. Once the referee blows the whistle for a hydration break, broadcasters have a 20-second buffer before they can start airing ads. They must wrap up those commercials 30 seconds before play resumes. That leaves roughly two minutes and ten seconds of available airtime per break, four breaks per match.

FIFA announced the hydration breaks back in December 2025, then issued detailed broadcasting guidelines in March 2026. The official rationale centers on player welfare. The 2026 World Cup features an expanded 48-team format spread across the United States, Canada, and Mexico, with group-stage matches running through the American summer.