Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions.Period underwear may not require you to change as often as you change sanitary pads, but gynaecologists warn against the risks of wearing one for too long.Published on: Jun 10, 2026 4:01 PM ISTOur PicksProductRatingPriceREVAA Heavy Period Panty for Women & Girls (M, Pack of 1, Coral) Cotton, Reusable & Leak Proof Menstrual Underwear, No Pads Required, Rash-Free Comfort, for Super Heavy Flow, Lasts Up to 2 YrsView Details₹549Check OffersHEALTHFAB ; The Fabulous You Cotton Blend Gopadfree Heavy Period Panty Hipster Leak Proof Underwear for Medium to Heavy Flow,Reusable for 2 Years Without Pads (Black,M),Pack of 1,WomenView Details₹549Check OffersAsan Period Underwear | Reusable Leak-Proof Period Panty | Premium BCI Cotton | Light Medium Flow | Hipster Style | Size L | Colour - Black | Pack of 1View Details₹1,128Check OffersMahina Cotton Period Panty for Girls & Women - Blush Red, No Pads Required, High-Waist, Reusable, Leakproof, No Rashes (in, Alpha, M, Regular, Red)View Details₹559Check OffersREVAA Heavy Period Panty for Women & Girls (M, Pack of 2, Maroon) Cotton, Reusable & Leak Proof Menstrual Underwear, No Pads Required, Rash-Free Comfort, for Super Heavy Flow, Lasts Up to 2 YrsView Details₹799Check Offers Period underwear is a reusable, comfortable, and environmentally friendly option for managing menstrual flow, and its uptake is rapidly increasing amongst today’s conscious and savvy consumers. Washing and maintenance require some getting used to initially. Still, once it becomes a routine, most people can manage without much hassle.Can you wear period panties for 10–12 Hours? An expert separates fact from marketing (Adobe Stock)Tavishi Dogra is a Deputy Chief Content Producer, Health & Wellness, at Hindustan Times. She has over 9 years of experience writing about fitness, nutrition, and mental well-being, translating medical research and expert insights into practical advice readers can trust.