By
Kim Schewitz
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Dietitian Josie Porter takes three evidence-backed supplements.
Supplements are more popular than ever, but the evidence to support their health benefits can be weak. A dietitian takes what she views as "sensible supplements."
By
Kim Schewitz
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Dietitian Josie Porter takes three evidence-backed supplements.

Josie Porter, a dietitian, tweaks her supplement stack as her routine changes.

Despite the immense popularity of dietary supplements, many of them still stir controversy among experts due to a lack of…

The market for supplements is booming and it can be difficult to know which are actually any use. Dietitians give the lowdown on…

People are increasingly getting health information from social media but many popular products don't necessarily help

PARK CITY, Utah — According to data presented at the International Extreme Sports Medicine Congress, published literature on…

More people are taking dietary supplements without professional guidance, often based on social media advice; while some are…