5 recipes featuring probiotic-rich kefir

Kefir, a probiotic-rich fermented drink, can be incorporated into five vegetarian recipes including smoothie bowls, pasta sauce, cucumber salad, a vegetable dip, and herbed baked potatoes. For food-tech or health-focused product teams, kefir's versatility as a dairy alternative to sour cream and heavy sauces signals growing consumer demand for functional-food ingredients in mainstream meal planning.