There’s something about summer that makes healthy habits feel that bit easier to keep up. With more daylight and more opportunities to get outside, it’s the perfect time to focus on feeling your best, and these ideas will help you get there.Fuel the busy day-to-day with wellness supplements(Revive Active)From post-run recovery to keeping pace with packed summer schedules, Revive Active’s nutritional supplements have it covered. Its award-winning formulas combine vitamins, minerals and amino acids in carefully calibrated blends. The blends include biotin, iron and magnesium to contribute to normal energy-yielding metabolism, selenium and vitamin B12 to contribute to the normal function of the immune system and niacin to help reduce tiredness and fatigue. Trusted by elite athletes who use Zest Active and Joint Complex, the range is equally suited to daily routines as well as pre- and post-workout, helping to bridge nutritional gaps without the need for multiple supplements. Discover the range and save 15 per cent with code ‘FUEL15’ at Reviveactive.com (valid until 31 July 2026)Shop nowGet your skin summer ready from the inside out(Codex Labs)Healthier-looking skin starts with its natural barrier – the protective layer that works to shield against daily stressors. Seasonal shifts, heat and increased sun exposure can place added pressure on the skin’s natural barrier, often leading to dryness and a dehydrated appearance. To help with this, Codex Labs takes a holistic approach, offering products that work to create a glowing and hydrated complexion, helping to give the appearance of healthier and plumper-looking skin. Loved by customers, Codex Labs’ range of products has been developed to help you feel your best throughout the warmer and drier months. Enjoy 25 per cent off at Codexlabs.uk (offer valid until 31 May 2026)Shop nowTake your PT with you wherever you go(Muscle Booster)For many people, balancing career demands with family life can leave little room for fitness. Often, the biggest hurdle isn’t the workout itself, but finding the time to plan it, leading to missed sessions and inconsistent routines. Strength-building app Muscle Booster is designed to ease that pressure by taking care of the planning. Developed by fitness professionals, it creates personalised workout plans with a focus on strength-building exercises based on individual goals, time constraints and available equipment. With options for short, equipment-free sessions, it focuses on what’s achievable for individuals. Beyond movement, the app includes nutritional guidance, helping users build more sustainable habits alongside their workouts.Download the Muscle Booster app on IOS and Android at Plan.muscle-booster.ioDownload nowTry a dermatological approach to scalp and hair health(Emuel)Strong and healthy hair starts from the scalp. Eumel takes a dermatology-led approach to haircare, focusing on scalp health as the foundation for healthier hair. Founded by consultant dermatologist Dr Ophelia E Dadzie, Eumel focuses on the scalp, prioritising barrier integrity and long-term care. Its formulation is grounded in clinical expertise and supported by an international patent filed for its key molecule. Named after eumelanin, a type of pigment in the skin, Eumel works across the full spectrum of skin tones and hair types, including textured hair often overlooked in research. The launch range includes a Calming Shampoo for textured hair and a soothing scalp spray, and a Universal Calming shampoo is soon to debut.Discover the collection at Eumel.co.ukShop nowNavigate knee care with confidence(Arthrosamid)Exploring treatment options for knee osteoarthritis can often feel overwhelming, particularly when faced with conflicting advice and unfamiliar terminology. Arthrosamid Near Me has been created to make that process clearer and more supportive, connecting patients with clinics based on their needs. The platform operates via oversight from consultant orthopaedic surgeon professor Tom Cosker, who has a wealth of experience in knee conditions and joint preservation. The service aims to encourage thoughtful conversations around suitability, expectations and options. For patients considering specialist consultations, the platform is designed to provide reassurance, clarity and guidance throughout the process.Find out more at Arthrosamid.com Discover more nowApply a sunscreen you won’t know you’re wearing(Geek & Gorgeous)Sun protection is set to get geekier with Geek & Gorgeous’s zero-feel daily sunscreen. The independent brand was founded by self-confessed skincare geek Judit Rácz, a cosmetic scientist and founder of INCIDecoder skincare website. Now Geek & Gorgeous is launching an SPF cream that completes the line-up of its morning skincare routine set of products. The fast-absorbing daily sunscreen is suitable for all skin types, contains new-generation UV filters and has a zero-after-feel that doesn’t leave skin shiny. The non-greasy finish gives the feeling of freshness all day, as though you’re wearing nothing at all on the face, while giving broad-spectrum SPF 50 and UVA-PF 30 protection.Available now (in a 75ml size) at Geekgorgeous.co.ukShop now Refresh for summer with 15 supplements in a single sachet(DoNotAge®)What if you could support how you feel as you age with a simple, daily step? A single sachet of DoNotAge® contains 15 selected ingredients to simplify your supplement routine, giving you the freedom in your day – and shelves – to focus on what matters. Offering the ideal alternative to multiple capsules, DoNotAge® has shown in two clinical trials that it works to help streamline your self-care routine by including ingredients such as Pure NMN, TMG and vitamin D in one simple sachet. Save yourself the time, effort and money of purchasing separate supplements at Routine.donotage.org and get £385 off the full price at checkoutShop nowBuild healthier habits with easy at-home glucose monitoring(Sinocare)Taking a closer look at daily blood glucose levels has become part of a more proactive approach to long-term wellbeing. For those keen to understand how their body responds to food, stress or medication, Sinocare offers a range of simple, reliable and accessible monitors designed for everyday use.As one of the world’s largest blood glucose device manufacturers, the brand’s devices are highly rated on Amazon. The latest Safe AQ Air features Bluetooth connectivity, which syncs readings to your smartphone for effortless tracking, making it easy to stay consistent with daily routines. Find yours at Amazon or get 20 per cent off with code ‘SINOCARE26’ at Sinocare.comShop nowGo gut-friendly with goat’s milk kefir(Chuckling Goat)If you’re looking for a natural, easy and powerful addition to your wellness routine, Chuckling Goat’s fermented goat’s milk kefir is the ideal choice. Handcrafted in small batches on a family farm in West Wales and using live kefir grains, the milk’s tart, tangy taste makes it a flavoursome addition to daily life – enjoyed on its own, with breakfast or blended into smoothies. It contains billions of live and active cultures in every bottle, is naturally low in salt and sugar, and is a great source of calcium, which contributes to the normal function of digestive enzymes. For those who seek a simple and high-quality addition to their wellbeing routine, Chuckling Goat’s range of gut health solutions offers a straightforward way to support everyday nutrition.Shop the range and save 20 per cent with code ‘CHUCKLING20’ at Chucklinggoat.co.uk (expires 31 August 2026)Shop nowSupport hormone health with personalised expert treatment(The Women’s Hormone Clinic)Start feeling like you again with personalised online care from The Women’s Hormone Clinic (TWHC) for women navigating hormonal challenges at every stage of life. Led by Dr Ginny Ponsford, the team of experts provide support for those experiencing symptoms from PMS, PMOS, endometriosis, perimenopause or menopause. The doctors take a personalised approach, providing each patient hormone advice and treatment as well as lifestyle guidance based on their unique needs. Dr Ginny say that specialist support can help make a lasting difference to long-term health and quality of life. Flexible consultations at TWHC and tailored plans ensures that support fits around personal schedules and modern life, helping women to regain balance, confidence and wellbeing. Save 20 per cent on a new patient consultation with code ‘WHC20’ at Thewomenshormoneclinic.co.uk (offer ends 30 September 2026)Shop nowRecover from exercise like a pro athlete(Compex)Recovery is just as important as the workout itself, and the Compex Ayre Pro aims to make your post-exercise routine simpler and more comfortable. Using advanced intermittent pneumatic compression, the boots are designed to deliver dynamic, wave-like pressure through four chambers, which may help to reduce feelings of fatigue. They work to support normal circulation, which aims to soothe the feeling of tired, heavy legs after training or long periods on your feet.The boots are lightweight, portable and hold up to three hours of battery life, meaning they can become a part of your routine, whether used at home, after exercise or while travelling. Practicality is a key feature, too – the Compex Ayre Pro combines performance-led technology with intuitive controls, adjustable pressure levels and a clean and smart design that will appeal to athletes as well as those with active lifestyles.Find out more at Compex.comShop nowRevitalise the appearance of your hair (Inis Hair)Bring a fresh, coastal feel to your hair routine with the new Inis Hair collection that boosts the appearance of shine and leaves hair visibly healthier. The sulphate- and silicone-free Sea Mineral Shampoo and Conditioner feature a blend of shea butter, jojoba oil, argan oil and hyaluronic acid with sea minerals and seaweed extracts to cleanse all hair types, including colour-treated hair. The brand’s Sea Salt Spray adds soft texture and volume for a beach-inspired finish. The collection’s signature scent is clean, fresh and uplifting to give a touch of summer to your clean routine and is designed to support hydration and overall hair health. Get the shampoo and conditioner for £19 and the salt spray for £12 – and discover the whole range – at Inis.com, or use the store locator to find your nearest stockist Shop nowThis content is brought to you by Living360, a digital lifestyle destination keeping you up to date with health and fitness, food and drink, homes and gardens, beauty, travel, finance trends and more.