Can you ever truly move past childhood criticism? (Photo: Gemini)

Hi Chris!

I’m in my 30s and feel a failure in everything I do. I’m terribly self-critical and convinced everyone’s watching and judging me. And I’m sure a lot of that comes from my mother. She was hugely controlling when I was a child, and still is, even now! Is there any way I can get past my anxieties and self-criticism? And perhaps get on better with my mother?

Self-Critical

Chris says,