Love taking personality tests, reading about pop psychology and learning more about yourself? You might have heard about “otroverts.” If not, no worries: We’ll catch you up to speed.
Psychiatrist Dr. Rami Kaminski coined the term in his 2025 book “The Gift of Not Belonging.” Otroverts are essentially people who look and act like extroverts, but need their “introvert time.” They often feel “othered” (“otro” means “other”).
If that description sounds like you or a loved one, you might want some insight into common otrovert struggles and therapists’ advice. If that’s the case, read on as therapists share common concerns they hear from otroverted clients, plus their expert-backed responses.
Common Therapy Topics Among Otroverted Clients
Confusion about their energy levels.
