New guidance presented by Robert F Kennedy Jr prioritizes protein, healthy fats and ‘declares war on added sugar’

The Trump administration has released updated dietary guidelines for Americans on Wednesday that emphasize eating whole and minimally processed foods, scaling back refined carbohydrates, and “declaring war” on added sugars.

The recommendations encourage “prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains” while steering clear of highly processed foods. Robert F Kennedy Jr, the health and human services (HHS) secretary, and Brooke Rollins, the agriculture secretary, are presenting the new guidance at a White House briefing.

While the updated guidelines largely reinforce long-standing nutrition advice, they also reflect elements of Kennedy’s “Make America Healthy Again (Maha)” agenda. The new guidance urges Americans to focus on protein and whole grains and to reduce their intake of ultra-processed foods and added sugar.

“Today, our government declares war on added sugar,” Kennedy said. “Highly processed foods loaded with additives, added sugar and excess salt damage health and should be avoided. As secretary of health and human services, my message is clear: eat real food.”