Our writer explores the causes of negative thinking, and whether it is just a bad habit that can be kicked
Our writer explores the causes of negative thinking, and whether it is just a bad habit that can be kicked
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If you’re the glass-half-full type, you should be overjoyed at the news coming out of Yale School of Public Health. But…
Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be…
Your autopilot brain takes you through the grunt work of the day. Your reflective brain helps you change your negative mindset.
The benefits—and dangers—of optimism
New research on emotional acceptance suggests forcing positivity backfires. A psychologist explains the one mindset that actually…
Feeling thankful is increasingly touted as a cure-all, but sometimes there are reasons not to be grateful
