Taylor Swift is bejeweled — with gems of "energy," that is.
On the Aug. 13 episode of the Kelce brothers' "New Heights" podcast, Swift gave some advice to listeners, saying they should consider their attention to be a precious commodity and not place a lot of importance on interactions that don't serve their well-being.
"You should think of your energy as if it's expensive, as if it's a luxury item," Swift said. "Not everyone can afford it. Not everyone has invested in you in order to be able to have the capital for you to care about this. What you spend your energy on, that's the day."
Protecting her diamonds of energy is a reason why she disabled Instagram comments about 10 years ago — and doesn't "miss" being online.
"I do detach from the internet in a huge way," she said during the episode, in which she announced her 12th studio album "The Life of a Showgirl" set to release Oct. 3. While her high-profile relationship and career are all over headlines and social media, Swift said she's reached a point of balance and grown a tough skin: "I've been able to mediate a really healthy relationship with not seeing a whole lot."
