July 9 (UPI) -- A healthy plant-based diet might protect people from inflammatory bowel diseases, a new study says.
People noshing healthy plant-based foods had a 14% lower risk of Crohn's disease and an 8% lower risk of ulcerative colitis, researchers found.
On the other hand, an unhealthy diet containing more animal fats and vegetable oils was associated with a 15% increased risk of Crohn's disease, results show.
"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its anti-inflammatory properties playing a key role," senior researcher Dr. Zhe Shen of the Zhejiang University School of Medicine in China said in a news release.
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