Research reveals three critical midlife health measures, between ages 45-65, that could delay dementia onset by up to 13 years through improved cardiovascular health.

Incorporating these small habits can help move the needle on your longevity

Not smoking, having normal BP and no diabetes may extend life without dementia by almost 13 years, a new study in Neurology Open Access shows.“Our findings support prevention of…

Study covering three decades offers insight into preventing cognitive decline