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Three factors in midlife can delay the onset of dementia by 13 years | New Scientist
A study involving 12,000 adults in the US suggests that taking action to prevent dementia during your 50s can make a big difference later in life
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smh.com.au
Nine small habits experts wish you’d adopt in midlife to extend longevity
How you treat your body and brain in midlife can hugely influence how you age in the decades that follow. Experts say even minor changes can make a big difference.
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irishtimes.com
Health in midlife: Nine tips from experts that can make a big difference
Incorporating these small habits can help move the needle on your longevity
