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Nine small habits experts wish you’d adopt in midlife to extend longevity
How you treat your body and brain in midlife can hugely influence how you age in the decades that follow. Experts say even minor changes can make a big difference.
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afr.com
Nine things experts wish you’d do in midlife to increase longevity
How you care for yourself at this life stage matters a lot for your later years.
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smh.com.au
Nine small habits experts wish you’d adopt in midlife to extend longevity
How you treat your body and brain in midlife can hugely influence how you age in the decades that follow. Experts say even minor changes can make a big difference.
