Young adults are using ChatGPT to script their in-person conversations. Psychologists call it an

How AI is quietly becoming an unofficial, and potentially unwanted, 'third' in relationships

Over 20% of young adults now use AI chatbots for emotional support and relationship advice, with studies showing these systems are 50% more sycophantic than humans. This trend risks atrophying essential relationship skills like empathy and listening—critical soft skills tech leaders rely on in teams and partnerships.