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Storia in 6 fonti
New study finds just six weeks of less sleep can lead to weight gain
The impacts were heightened in men and postmenopausal women
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6 prospettive sulla stessa storiaTimeline cronologica
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medpagetoday.com
Chronically Short Sleep May Lead to Weight Gain in Adults With Heart Risks
Pooled analysis of two trials shows impact when losing just 1.5 hours a night
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scientificamerican.com
Sleep matters more for weight loss than you might think
Getting as little as 90 minutes less sleep than usual may lead to gaining weight and becoming more sedentary, a new study finds
