Alan Quinlan believes England can challenge the Springboks in their Nations Championship opener at Ellis Park by matching their physicality and adopting a more dynamic game plan, despite their recent Six Nations struggles.

The Springboks are preparing to launch their 2026 Test season against England at Ellis Park, with head coach Rassie Erasmus balancing immediate victory with long-term squad depth.

England No 8 Ben Earl admits facing the world champion Springboks at their spiritual home, Ellis Park, is a dream milestone ahead of Saturday's Nations Championship opener.

Alan Quinlan believes England can challenge the Springboks in their Nations Championship opener at Ellis Park by matching their physicality and adopting a more dynamic game plan,…