Raisins are not just delicious, they are also nutritionally dense, and extremely beneficial for maintaining gut health. Dr Vatsya explains how. | Health

Raisins are not just delicious, they are also nutritionally dense, and extremely beneficial for maintaining gut health. Dr Vatsya explains how. | Health

Raisins may be best known as a fixture of fruit cakes and school lunchboxes - but the humble dried grape could also offer surprising benefits for heart and gut health.