Tamannaah Bhatia's fitness coach says you don’t need to give up roti and rice to get lean, shares golden rule for carbs

Tamannaah Bhatia's fitness coach says you don’t need to give up roti and rice to get lean, shares golden rule…

Fitness coach Siddhartha Singh argues that roti and rice need not be eliminated for fat loss; portion control, not restriction, is the golden rule. The stance challenges mainstream restrictive dieting by emphasizing sustainable habits and balanced psychology toward food. --- **Nota**: Questo articolo non è tech-relevant per Warptech News. È lifestyle/fitness su una attrice bollywood, non interessante per manager IT/CTO. Dovrebbe escludersi dalla curation della testata.