Struggling to sleep in the heat? Discover six expert-backed ways to stay cool at night, from breathable bedding and lower tog duvets to glycine supplements.

As temperatures climb towards 40°C, savvy travellers are turning to everything from frozen water bottles to cooling patches to escape the sweltering heat.

Combat the heatwave with these quick tips and tricks

Dean Cooper has shared his unique method for keeping his rooms cool during the June heatwave - and all you need is two common household items to ensure a 'better sleep' too

The key to getting a good night's sleep during the heatwave could be taking a hot water bottle to bed with you... yes really.

As the UK's heatwave continues, many people are struggling to sleep in the hot weather - but there are a few simple tricks that may help you drift off

Struggling to sleep in the heat? Discover six expert-backed ways to stay cool at night, from breathable bedding and lower tog duvets to glycine supplements.